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How many calories do yo burn while 18 hours and 46 minutes of Rowing machine training?
Calories burned: | 239,408 |
Total duration: | 29926 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 29926 minutes of Rowing
- 29926 minutes of Canoeing
- 29926 minutes of Mountain Biking
- 29926 minutes of Rock Climbing
29926 minutes of regularly doing Rowing machine training will not only help you burn 239,408 calories but also raise your Metabolic Rate up to 242,374 kcal if you are a man and 241,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 239408 calories during your workout which is an equal amount of calories that are in:
- 2819 apples
- 9572 Carrot
- 1111 Doughnut
- 652 Hamburger
- 940 Candy bar (chocolate)
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