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How many calories do yo burn while 18 hours and 40 minutes of Rowing machine training?
Calories burned: | 209,440 |
Total duration: | 29920 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 29920 minutes of Rowing
- 29920 minutes of Hiking
- 29920 minutes of Jogging
- 29920 minutes of Mountain Biking
29920 minutes of regularly doing Rowing machine training will not only help you burn 209,440 calories but also raise your Metabolic Rate up to 212,406 kcal if you are a man and 211,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 209440 calories during your workout which is an equal amount of calories that are in:
- 2466 apples
- 8374 Carrot
- 972 Doughnut
- 570 Hamburger
- 822 Candy bar (chocolate)
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