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How many calories do yo burn while 18 hours and 37 minutes of Rowing machine training?
Calories burned: | 239,336 |
Total duration: | 29917 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 29917 minutes of Rowing
- 29917 minutes of Jogging
- 29917 minutes of Rock Climbing
- 29917 minutes of Walking: moderate pace
29917 minutes of regularly doing Rowing machine training will not only help you burn 239,336 calories but also raise your Metabolic Rate up to 242,302 kcal if you are a man and 241,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 239336 calories during your workout which is an equal amount of calories that are in:
- 2818 apples
- 9570 Carrot
- 1111 Doughnut
- 652 Hamburger
- 939 Candy bar (chocolate)
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