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How many calories do yo burn while 18 hours and 28 minutes of Rowing machine training?
Calories burned: | 239,264 |
Total duration: | 29908 min |
Your weight: | 80 kg |
29908 minutes of regularly doing Rowing machine training will not only help you burn 239,264 calories but also raise your Metabolic Rate up to 242,230 kcal if you are a man and 241,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 239264 calories during your workout which is an equal amount of calories that are in:
- 2817 apples
- 9567 Carrot
- 1110 Doughnut
- 652 Hamburger
- 939 Candy bar (chocolate)
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