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How many calories do yo burn while 18 hours and 28 minutes of Rowing machine training?
Calories burned: | 239,264 |
Total duration: | 29908 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 29908 minutes of Rowing
- 29908 minutes of Rollerblading
- 29908 minutes of Walking
- 29908 minutes of Walking: moderate pace
29908 minutes of regularly doing Rowing machine training will not only help you burn 239,264 calories but also raise your Metabolic Rate up to 242,230 kcal if you are a man and 241,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 239264 calories during your workout which is an equal amount of calories that are in:
- 2817 apples
- 9567 Carrot
- 1110 Doughnut
- 652 Hamburger
- 939 Candy bar (chocolate)
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