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How many calories do yo burn while 1 hour and 46 minutes of Rowing machine training?
Calories burned: | 18,214 |
Total duration: | 2986 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 2986 minutes of Rowing
- 2986 minutes of Rock Climbing
- 2986 minutes of Walking
- 2986 minutes of Walking: moderate pace
2986 minutes of regularly doing Rowing machine training will not only help you burn 18,214 calories but also raise your Metabolic Rate up to 21,180 kcal if you are a man and 20,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18214 calories during your workout which is an equal amount of calories that are in:
- 214 apples
- 728 Carrot
- 85 Doughnut
- 50 Hamburger
- 71 Candy bar (chocolate)
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