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How many calories do yo burn while 1 hour and 44 minutes of Rowing machine training?
Calories burned: | 22,380 |
Total duration: | 2984 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2984 minutes of Rowing
- 2984 minutes of Cycling
- 2984 minutes of Swimming
- 2984 minutes of Walking: moderate pace
2984 minutes of regularly doing Rowing machine training will not only help you burn 22,380 calories but also raise your Metabolic Rate up to 25,346 kcal if you are a man and 24,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22380 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 895 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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