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How many calories do yo burn while 1 hour and 43 minutes of Rowing machine training?
Calories burned: | 20,881 |
Total duration: | 2983 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2983 minutes of Rowing
- 2983 minutes of Cycling
- 2983 minutes of Jogging
- 2983 minutes of Walking: moderate pace
2983 minutes of regularly doing Rowing machine training will not only help you burn 20,881 calories but also raise your Metabolic Rate up to 23,847 kcal if you are a man and 23,302 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20881 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 835 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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