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How many calories do yo burn while 16 hours and 37 minutes of Rowing machine training?
Calories burned: | 238,376 |
Total duration: | 29797 min |
Your weight: | 80 kg |
29797 minutes of regularly doing Rowing machine training will not only help you burn 238,376 calories but also raise your Metabolic Rate up to 241,342 kcal if you are a man and 240,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 238376 calories during your workout which is an equal amount of calories that are in:
- 2807 apples
- 9531 Carrot
- 1106 Doughnut
- 649 Hamburger
- 936 Candy bar (chocolate)
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