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How many calories do yo burn while 16 hours and 31 minutes of Rowing machine training?
Calories burned: | 336,638 |
Total duration: | 29791 min |
Your weight: | 249.1 lbs |
29791 minutes of regularly doing Rowing machine training will not only help you burn 336,638 calories but also raise your Metabolic Rate up to 339,604 kcal if you are a man and 339,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 336638 calories during your workout which is an equal amount of calories that are in:
- 3964 apples
- 13460 Carrot
- 1562 Doughnut
- 917 Hamburger
- 1321 Candy bar (chocolate)
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