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How many calories do yo burn while 15 hours and 56 minutes of Rowing machine training?
Calories burned: | 223,170 |
Total duration: | 29756 min |
Your weight: | 165.3 lbs |
29756 minutes of regularly doing Rowing machine training will not only help you burn 223,170 calories but also raise your Metabolic Rate up to 226,136 kcal if you are a man and 225,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 223170 calories during your workout which is an equal amount of calories that are in:
- 2628 apples
- 8923 Carrot
- 1036 Doughnut
- 608 Hamburger
- 876 Candy bar (chocolate)
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