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How many calories do yo burn while 1 hour and 30 minutes of Rowing machine training?
Calories burned: | 13,959 |
Total duration: | 2970 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 2970 minutes of Rowing
- 2970 minutes of Mountain Biking
- 2970 minutes of Walking
- 2970 minutes of Walking: moderate pace
2970 minutes of regularly doing Rowing machine training will not only help you burn 13,959 calories but also raise your Metabolic Rate up to 16,925 kcal if you are a man and 16,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13959 calories during your workout which is an equal amount of calories that are in:
- 164 apples
- 558 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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