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How many calories do yo burn while 14 hours and 20 minutes of Rowing machine training?
Calories burned: | 234,314 |
Total duration: | 29660 min |
Your weight: | 174.2 lbs |
29660 minutes of regularly doing Rowing machine training will not only help you burn 234,314 calories but also raise your Metabolic Rate up to 237,280 kcal if you are a man and 236,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 234314 calories during your workout which is an equal amount of calories that are in:
- 2759 apples
- 9369 Carrot
- 1088 Doughnut
- 638 Hamburger
- 920 Candy bar (chocolate)
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