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How many calories do yo burn while 14 hours and 8 minutes of Rowing machine training?
Calories burned: | 195,676 |
Total duration: | 29648 min |
Your weight: | 145.5 lbs |
29648 minutes of regularly doing Rowing machine training will not only help you burn 195,676 calories but also raise your Metabolic Rate up to 198,642 kcal if you are a man and 198,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 195676 calories during your workout which is an equal amount of calories that are in:
- 2304 apples
- 7824 Carrot
- 908 Doughnut
- 533 Hamburger
- 768 Candy bar (chocolate)
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