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How many calories do yo burn while 13 hours and 59 minutes of Rowing machine training?
Calories burned: | 308,245 |
Total duration: | 29639 min |
Your weight: | 229.3 lbs |
29639 minutes of regularly doing Rowing machine training will not only help you burn 308,245 calories but also raise your Metabolic Rate up to 311,211 kcal if you are a man and 310,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 308245 calories during your workout which is an equal amount of calories that are in:
- 3629 apples
- 12325 Carrot
- 1431 Doughnut
- 840 Hamburger
- 1210 Candy bar (chocolate)
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