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How many calories do yo burn while 13 hours and 37 minutes of Rowing machine training?
Calories burned: | 308,016 |
Total duration: | 29617 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 29617 minutes of Rowing
- 29617 minutes of Cycling
- 29617 minutes of Mountain Biking
- 29617 minutes of Rock Climbing
29617 minutes of regularly doing Rowing machine training will not only help you burn 308,016 calories but also raise your Metabolic Rate up to 310,982 kcal if you are a man and 310,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 308016 calories during your workout which is an equal amount of calories that are in:
- 3627 apples
- 12316 Carrot
- 1430 Doughnut
- 839 Hamburger
- 1209 Candy bar (chocolate)
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