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How many calories do yo burn while 13 hours and 35 minutes of Rowing machine training?
Calories burned: | 296,150 |
Total duration: | 29615 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 29615 minutes of Rowing
- 29615 minutes of Hiking
- 29615 minutes of Running 10 km/h
- 29615 minutes of Walking
29615 minutes of regularly doing Rowing machine training will not only help you burn 296,150 calories but also raise your Metabolic Rate up to 299,116 kcal if you are a man and 298,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 296150 calories during your workout which is an equal amount of calories that are in:
- 3487 apples
- 11841 Carrot
- 1375 Doughnut
- 807 Hamburger
- 1162 Candy bar (chocolate)
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