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How many calories do yo burn while 13 hours and 23 minutes of Rowing machine training?
Calories burned: | 207,221 |
Total duration: | 29603 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 29603 minutes of Rowing
- 29603 minutes of Swimming
- 29603 minutes of Walking
- 29603 minutes of Walking: moderate pace
29603 minutes of regularly doing Rowing machine training will not only help you burn 207,221 calories but also raise your Metabolic Rate up to 210,187 kcal if you are a man and 209,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 207221 calories during your workout which is an equal amount of calories that are in:
- 2440 apples
- 8286 Carrot
- 962 Doughnut
- 564 Hamburger
- 813 Candy bar (chocolate)
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