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How many calories do yo burn while 13 hours and 17 minutes of Rowing machine training?
Calories burned: | 295,970 |
Total duration: | 29597 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 29597 minutes of Rowing
- 29597 minutes of Hiking
- 29597 minutes of Walking
- 29597 minutes of Walking: moderate pace
29597 minutes of regularly doing Rowing machine training will not only help you burn 295,970 calories but also raise your Metabolic Rate up to 298,936 kcal if you are a man and 298,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 295970 calories during your workout which is an equal amount of calories that are in:
- 3485 apples
- 11834 Carrot
- 1374 Doughnut
- 806 Hamburger
- 1162 Candy bar (chocolate)
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