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How many calories do yo burn while 13 hours and 15 minutes of Rowing machine training?
Calories burned: | 304,828 |
Total duration: | 29595 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 29595 minutes of Rowing
- 29595 minutes of Cycling
- 29595 minutes of Hiking
- 29595 minutes of Mountain Biking
29595 minutes of regularly doing Rowing machine training will not only help you burn 304,828 calories but also raise your Metabolic Rate up to 307,794 kcal if you are a man and 307,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 304828 calories during your workout which is an equal amount of calories that are in:
- 3589 apples
- 12188 Carrot
- 1415 Doughnut
- 830 Hamburger
- 1196 Candy bar (chocolate)
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