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How many calories do yo burn while 13 hours and 14 minutes of Rowing machine training?
Calories burned: | 319,615 |
Total duration: | 29594 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 29594 minutes of Rowing
- 29594 minutes of Jogging
- 29594 minutes of Running
- 29594 minutes of Running 10 km/h
29594 minutes of regularly doing Rowing machine training will not only help you burn 319,615 calories but also raise your Metabolic Rate up to 322,581 kcal if you are a man and 322,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 319615 calories during your workout which is an equal amount of calories that are in:
- 3763 apples
- 12779 Carrot
- 1483 Doughnut
- 871 Hamburger
- 1254 Candy bar (chocolate)
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