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How many calories do yo burn while 13 hours and 6 minutes of Rowing machine training?
Calories burned: | 254,439 |
Total duration: | 29586 min |
Your weight: | 86 kg |
29586 minutes of regularly doing Rowing machine training will not only help you burn 254,439 calories but also raise your Metabolic Rate up to 257,405 kcal if you are a man and 256,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 254439 calories during your workout which is an equal amount of calories that are in:
- 2996 apples
- 10173 Carrot
- 1181 Doughnut
- 693 Hamburger
- 999 Candy bar (chocolate)
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