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How many calories do yo burn while 1 hour and 16 minutes of Rowing machine training?
Calories burned: | 36,063 |
Total duration: | 2956 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 2956 minutes of Rowing
- 2956 minutes of Rock Climbing
- 2956 minutes of Running 10 km/h
- 2956 minutes of Walking
2956 minutes of regularly doing Rowing machine training will not only help you burn 36,063 calories but also raise your Metabolic Rate up to 39,029 kcal if you are a man and 38,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36063 calories during your workout which is an equal amount of calories that are in:
- 425 apples
- 1442 Carrot
- 167 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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