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How many calories do yo burn while 12 hours and 37 minutes of Rowing machine training?
Calories burned: | 206,899 |
Total duration: | 29557 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 29557 minutes of Rowing
- 29557 minutes of Canoeing
- 29557 minutes of Hiking
- 29557 minutes of Walking: moderate pace
29557 minutes of regularly doing Rowing machine training will not only help you burn 206,899 calories but also raise your Metabolic Rate up to 209,865 kcal if you are a man and 209,320 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 206899 calories during your workout which is an equal amount of calories that are in:
- 2436 apples
- 8273 Carrot
- 960 Doughnut
- 564 Hamburger
- 812 Candy bar (chocolate)
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