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How many calories do yo burn while 12 hours and 37 minutes of Rowing machine training?
Calories burned: | 295,570 |
Total duration: | 29557 min |
Your weight: | 220.5 lbs |
29557 minutes of regularly doing Rowing machine training will not only help you burn 295,570 calories but also raise your Metabolic Rate up to 298,536 kcal if you are a man and 297,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 295570 calories during your workout which is an equal amount of calories that are in:
- 3480 apples
- 11818 Carrot
- 1372 Doughnut
- 805 Hamburger
- 1160 Candy bar (chocolate)
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