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How many calories do yo burn while 1 hour and 14 minutes of Rowing machine training?
Calories burned: | 13,883 |
Total duration: | 2954 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 2954 minutes of Rowing
- 2954 minutes of Cycling
- 2954 minutes of Mountain Biking
- 2954 minutes of Walking: moderate pace
2954 minutes of regularly doing Rowing machine training will not only help you burn 13,883 calories but also raise your Metabolic Rate up to 16,849 kcal if you are a man and 16,304 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13883 calories during your workout which is an equal amount of calories that are in:
- 163 apples
- 555 Carrot
- 64 Doughnut
- 38 Hamburger
- 54 Candy bar (chocolate)
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