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How many calories do yo burn while 12 hours and 15 minutes of Rowing machine training?
Calories burned: | 333,745 |
Total duration: | 29535 min |
Your weight: | 249.1 lbs |
29535 minutes of regularly doing Rowing machine training will not only help you burn 333,745 calories but also raise your Metabolic Rate up to 336,711 kcal if you are a man and 336,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 333745 calories during your workout which is an equal amount of calories that are in:
- 3930 apples
- 13344 Carrot
- 1549 Doughnut
- 909 Hamburger
- 1310 Candy bar (chocolate)
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