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How many calories do yo burn while 12 hours and 11 minutes of Rowing machine training?
Calories burned: | 236,248 |
Total duration: | 29531 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 29531 minutes of Rowing
- 29531 minutes of Cycling
- 29531 minutes of Hiking
- 29531 minutes of Rock Climbing
29531 minutes of regularly doing Rowing machine training will not only help you burn 236,248 calories but also raise your Metabolic Rate up to 239,214 kcal if you are a man and 238,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 236248 calories during your workout which is an equal amount of calories that are in:
- 2782 apples
- 9446 Carrot
- 1096 Doughnut
- 643 Hamburger
- 927 Candy bar (chocolate)
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