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How many calories do yo burn while 1 hour and 13 minutes of Rowing machine training?
Calories burned: | 29,530 |
Total duration: | 2953 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 2953 minutes of Rowing
- 2953 minutes of Hiking
- 2953 minutes of Rock Climbing
- 2953 minutes of Running 10 km/h
2953 minutes of regularly doing Rowing machine training will not only help you burn 29,530 calories but also raise your Metabolic Rate up to 32,496 kcal if you are a man and 31,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29530 calories during your workout which is an equal amount of calories that are in:
- 348 apples
- 1181 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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