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How many calories do yo burn while 12 hours and 3 minutes of Rowing machine training?
Calories burned: | 301,134 |
Total duration: | 29523 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 29523 minutes of Rowing
- 29523 minutes of Canoeing
- 29523 minutes of Running
- 29523 minutes of Running 10 km/h
29523 minutes of regularly doing Rowing machine training will not only help you burn 301,134 calories but also raise your Metabolic Rate up to 304,100 kcal if you are a man and 303,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 301134 calories during your workout which is an equal amount of calories that are in:
- 3546 apples
- 12041 Carrot
- 1398 Doughnut
- 820 Hamburger
- 1182 Candy bar (chocolate)
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