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How many calories do yo burn while 11 hours and 55 minutes of Rowing machine training?
Calories burned: | 236,120 |
Total duration: | 29515 min |
Your weight: | 176.4 lbs |
29515 minutes of regularly doing Rowing machine training will not only help you burn 236,120 calories but also raise your Metabolic Rate up to 239,086 kcal if you are a man and 238,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 236120 calories during your workout which is an equal amount of calories that are in:
- 2780 apples
- 9441 Carrot
- 1096 Doughnut
- 643 Hamburger
- 927 Candy bar (chocolate)
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