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How many calories do yo burn while 11 hours and 50 minutes of Rowing machine training?
Calories burned: | 236,080 |
Total duration: | 29510 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 29510 minutes of Rowing
- 29510 minutes of Hiking
- 29510 minutes of Rock Climbing
- 29510 minutes of Rollerblading
29510 minutes of regularly doing Rowing machine training will not only help you burn 236,080 calories but also raise your Metabolic Rate up to 239,046 kcal if you are a man and 238,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 236080 calories during your workout which is an equal amount of calories that are in:
- 2780 apples
- 9439 Carrot
- 1096 Doughnut
- 643 Hamburger
- 927 Candy bar (chocolate)
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