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How many calories do yo burn while 1 hour and 11 minutes of Rowing machine training?
Calories burned: | 20,657 |
Total duration: | 2951 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2951 minutes of Rowing
- 2951 minutes of Canoeing
- 2951 minutes of Running 10 km/h
- 2951 minutes of Swimming
2951 minutes of regularly doing Rowing machine training will not only help you burn 20,657 calories but also raise your Metabolic Rate up to 23,623 kcal if you are a man and 23,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20657 calories during your workout which is an equal amount of calories that are in:
- 243 apples
- 826 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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