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How many calories do yo burn while 1 hour and 8 minutes of Rowing machine training?
Calories burned: | 30,364 |
Total duration: | 2948 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 2948 minutes of Rowing
- 2948 minutes of Hiking
- 2948 minutes of Mountain Biking
- 2948 minutes of Rollerblading
2948 minutes of regularly doing Rowing machine training will not only help you burn 30,364 calories but also raise your Metabolic Rate up to 33,330 kcal if you are a man and 32,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30364 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1214 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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