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How many calories do yo burn while 11 hours and 18 minutes of Rowing machine training?
Calories burned: | 218,137 |
Total duration: | 29478 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 29478 minutes of Rowing
- 29478 minutes of Swimming
- 29478 minutes of Walking
- 29478 minutes of Walking: moderate pace
29478 minutes of regularly doing Rowing machine training will not only help you burn 218,137 calories but also raise your Metabolic Rate up to 221,103 kcal if you are a man and 220,558 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 218137 calories during your workout which is an equal amount of calories that are in:
- 2568 apples
- 8722 Carrot
- 1012 Doughnut
- 594 Hamburger
- 856 Candy bar (chocolate)
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