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How many calories do yo burn while 11 hours and 17 minutes of Rowing machine training?
Calories burned: | 117,908 |
Total duration: | 29477 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 29477 minutes of Rowing
- 29477 minutes of Rollerblading
- 29477 minutes of Swimming
- 29477 minutes of Walking
29477 minutes of regularly doing Rowing machine training will not only help you burn 117,908 calories but also raise your Metabolic Rate up to 120,874 kcal if you are a man and 120,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117908 calories during your workout which is an equal amount of calories that are in:
- 1388 apples
- 4714 Carrot
- 547 Doughnut
- 321 Hamburger
- 463 Candy bar (chocolate)
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