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How many calories do yo burn while 10 hours and 26 minutes of Rowing machine training?
Calories burned: | 306,030 |
Total duration: | 29426 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 29426 minutes of Rowing
- 29426 minutes of Canoeing
- 29426 minutes of Jogging
- 29426 minutes of Running 10 km/h
29426 minutes of regularly doing Rowing machine training will not only help you burn 306,030 calories but also raise your Metabolic Rate up to 308,996 kcal if you are a man and 308,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 306030 calories during your workout which is an equal amount of calories that are in:
- 3603 apples
- 12236 Carrot
- 1420 Doughnut
- 834 Hamburger
- 1201 Candy bar (chocolate)
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