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How many calories do yo burn while 10 hours and 20 minutes of Rowing machine training?
Calories burned: | 188,288 |
Total duration: | 29420 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 29420 minutes of Rowing
- 29420 minutes of Hiking
- 29420 minutes of Mountain Biking
- 29420 minutes of Walking
29420 minutes of regularly doing Rowing machine training will not only help you burn 188,288 calories but also raise your Metabolic Rate up to 191,254 kcal if you are a man and 190,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 188288 calories during your workout which is an equal amount of calories that are in:
- 2217 apples
- 7529 Carrot
- 874 Doughnut
- 513 Hamburger
- 739 Candy bar (chocolate)
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