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How many calories do yo burn while 10 hours and 20 minutes of Rowing machine training?
Calories burned: | 176,520 |
Total duration: | 29420 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 29420 minutes of Rowing
- 29420 minutes of Cycling
- 29420 minutes of Rock Climbing
- 29420 minutes of Running
29420 minutes of regularly doing Rowing machine training will not only help you burn 176,520 calories but also raise your Metabolic Rate up to 179,486 kcal if you are a man and 178,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 176520 calories during your workout which is an equal amount of calories that are in:
- 2078 apples
- 7058 Carrot
- 819 Doughnut
- 481 Hamburger
- 693 Candy bar (chocolate)
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