Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 1 minutes of Rowing machine training?

Calories burned: 19,998
Total duration: 2941 min
Your weight: 149.9 lbs
Find out the amount of calories burned while:


2941 minutes of regularly doing Rowing machine training will not only help you burn 19,998 calories but also raise your Metabolic Rate up to 22,964 kcal if you are a man and 22,419 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 18 hours and 1 minutes of Swimming
  • 19 hours and 36 minutes of Running
  • 12 hours and 46 minutes of Tennis
  • 7 hours and 37 minutes of Boxing
  • 10 hours and 9 minutes of Lying

Diet plan

You have burned 19998 calories during your workout which is an equal amount of calories that are in:

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