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How many calories do yo burn while 10 hours and 8 minutes of Rowing machine training?
Calories burned: | 217,619 |
Total duration: | 29408 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 29408 minutes of Rowing
- 29408 minutes of Canoeing
- 29408 minutes of Hiking
- 29408 minutes of Running 10 km/h
29408 minutes of regularly doing Rowing machine training will not only help you burn 217,619 calories but also raise your Metabolic Rate up to 220,585 kcal if you are a man and 220,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 217619 calories during your workout which is an equal amount of calories that are in:
- 2562 apples
- 8701 Carrot
- 1010 Doughnut
- 593 Hamburger
- 854 Candy bar (chocolate)
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