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How many calories do yo burn while 1 hour of Rowing machine training?
Calories burned: | 25,872 |
Total duration: | 2940 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 2940 minutes of Rowing
- 2940 minutes of Cycling
- 2940 minutes of Running 10 km/h
- 2940 minutes of Walking: moderate pace
2940 minutes of regularly doing Rowing machine training will not only help you burn 25,872 calories but also raise your Metabolic Rate up to 28,838 kcal if you are a man and 28,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25872 calories during your workout which is an equal amount of calories that are in:
- 305 apples
- 1034 Carrot
- 120 Doughnut
- 70 Hamburger
- 102 Candy bar (chocolate)
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