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How many calories do yo burn while 9 hours and 57 minutes of Rowing machine training?
Calories burned: | 329,246 |
Total duration: | 29397 min |
Your weight: | 246.9 lbs |
29397 minutes of regularly doing Rowing machine training will not only help you burn 329,246 calories but also raise your Metabolic Rate up to 332,212 kcal if you are a man and 331,667 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 329246 calories during your workout which is an equal amount of calories that are in:
- 3877 apples
- 13165 Carrot
- 1528 Doughnut
- 897 Hamburger
- 1292 Candy bar (chocolate)
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