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How many calories do yo burn while 9 hours and 42 minutes of Rowing machine training?
Calories burned: | 196,859 |
Total duration: | 29382 min |
Your weight: | 147.7 lbs |
29382 minutes of regularly doing Rowing machine training will not only help you burn 196,859 calories but also raise your Metabolic Rate up to 199,825 kcal if you are a man and 199,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 196859 calories during your workout which is an equal amount of calories that are in:
- 2318 apples
- 7871 Carrot
- 914 Doughnut
- 536 Hamburger
- 773 Candy bar (chocolate)
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