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How many calories do yo burn while 9 hours and 40 minutes of Rowing machine training?
Calories burned: | 158,652 |
Total duration: | 29380 min |
Your weight: | 119 lbs |
29380 minutes of regularly doing Rowing machine training will not only help you burn 158,652 calories but also raise your Metabolic Rate up to 161,618 kcal if you are a man and 161,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 158652 calories during your workout which is an equal amount of calories that are in:
- 1868 apples
- 6344 Carrot
- 736 Doughnut
- 432 Hamburger
- 623 Candy bar (chocolate)
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