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How many calories do yo burn while 9 hours and 37 minutes of Rowing machine training?
Calories burned: | 305,520 |
Total duration: | 29377 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 29377 minutes of Rowing
- 29377 minutes of Cycling
- 29377 minutes of Rollerblading
- 29377 minutes of Walking
29377 minutes of regularly doing Rowing machine training will not only help you burn 305,520 calories but also raise your Metabolic Rate up to 308,486 kcal if you are a man and 307,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 305520 calories during your workout which is an equal amount of calories that are in:
- 3597 apples
- 12216 Carrot
- 1418 Doughnut
- 832 Hamburger
- 1199 Candy bar (chocolate)
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