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How many calories do yo burn while 9 hours and 36 minutes of Rowing machine training?
Calories burned: | 317,260 |
Total duration: | 29376 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 29376 minutes of Rowing
- 29376 minutes of Hiking
- 29376 minutes of Running
- 29376 minutes of Walking: moderate pace
29376 minutes of regularly doing Rowing machine training will not only help you burn 317,260 calories but also raise your Metabolic Rate up to 320,226 kcal if you are a man and 319,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 317260 calories during your workout which is an equal amount of calories that are in:
- 3736 apples
- 12685 Carrot
- 1472 Doughnut
- 864 Hamburger
- 1245 Candy bar (chocolate)
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