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How many calories do yo burn while 9 hours and 31 minutes of Rowing machine training?
Calories burned: | 234,968 |
Total duration: | 29371 min |
Your weight: | 176.4 lbs |
29371 minutes of regularly doing Rowing machine training will not only help you burn 234,968 calories but also raise your Metabolic Rate up to 237,934 kcal if you are a man and 237,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 234968 calories during your workout which is an equal amount of calories that are in:
- 2767 apples
- 9395 Carrot
- 1091 Doughnut
- 640 Hamburger
- 922 Candy bar (chocolate)
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