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How many calories do yo burn while 9 hours and 25 minutes of Rowing machine training?
Calories burned: | 234,920 |
Total duration: | 29365 min |
Your weight: | 80 kg |
29365 minutes of regularly doing Rowing machine training will not only help you burn 234,920 calories but also raise your Metabolic Rate up to 237,886 kcal if you are a man and 237,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 234920 calories during your workout which is an equal amount of calories that are in:
- 2766 apples
- 9393 Carrot
- 1090 Doughnut
- 640 Hamburger
- 922 Candy bar (chocolate)
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