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How many calories do yo burn while 9 hours and 23 minutes of Rowing machine training?
Calories burned: | 293,630 |
Total duration: | 29363 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 29363 minutes of Rowing
- 29363 minutes of Jogging
- 29363 minutes of Rock Climbing
- 29363 minutes of Walking: moderate pace
29363 minutes of regularly doing Rowing machine training will not only help you burn 293,630 calories but also raise your Metabolic Rate up to 296,596 kcal if you are a man and 296,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 293630 calories during your workout which is an equal amount of calories that are in:
- 3457 apples
- 11741 Carrot
- 1363 Doughnut
- 800 Hamburger
- 1152 Candy bar (chocolate)
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